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Upcoming Offerings
“Happiness is available. Please help yourself to it.”
- Thich Nhat Hanh
Everyday Mindfulness:
Simple Practices, Meaningful Change
Date: Saturday, January 24, 2026
Time: 11:00am-12:00pm
Location: Preston Public Library
Whole-Body Mindfulness:
Practices for Everyday Life
Dates: February 6, March27, April 24
Time: 12:30-1:30pm
Location: Thompson Senior Center
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