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Upcoming Offerings

"Happiness is available. Please help yourself to it."

- Thich Nhat Hanh 

MBSR Course - The Mindful Journey

Spring '24 MBSR Course

Orientation: Friday, April 26, 2024, 6:00-8:30 PM
Class Dates: Fridays, May 3- June 21, 2024
Class Time: 6:00-8:30 PM
All Day Retreat: Sunday, June 9, 2024, 9:00 AM-4:30 PM
Cost: $450 

Location: A Peace of Space Yoga & Wellness Center,

Taftville, CT

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