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Upcoming Offerings

“Happiness is available. Please help yourself to it.”


- Thich Nhat Hanh

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8-week course
Mindfulness-Based Stress Reduction 

The “gold standard” of mindfulness-based trainings.

Orientation: Friday, September 26| 2:00 - 3:30 PM

Class Dates: Fridays, October 3- November 21, 2025
Class Time: 2:00 - 4:30 PM
All Day Retreat: Sunday, November 2, 2025
9:00 AM - 4:30 PM
Location: A Peace of Space, Taftville, CT
Cost: Early Bird $425 (by Aug. 31) | Regular $475 

 

REGISTRATION ENDS SEPTEMBER 22.       

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"The thing about mindfulness is that you become more and more you."

Jon Kabat-Zinn

2024 | The Mindful Journey | Mindfulness-Based Stress Reduction (MBSR)

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