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Upcoming Offerings

"Happiness is available. Please help yourself to it."

- Thich Nhat Hanh 

Spring '25 MBSR Course

Orientation: Monday, April 7, 2025, 6 - 8:30pm
Class Dates: Mondays, April 21 - June 9, 2025
Class Time: 6:00 - 8:30 PM
All Day Retreat: Sunday, June 1, 2025,
9:00 AM - 4:30 PM

Location: Block 134 (134 Main Street, Putnam, CT)
Cost: 3 Tiers. Pay what you can:

Pay-it-Forward: $525
Standard: $450 

Scholarship: $375
        

 

MBSR Course - The Mindful Journey
The Mindful Journey Logo
"The thing about mindfulness is that you become more and more you."

Jon Kabat-Zinn

2024 | The Mindful Journey | Mindfulness-Based Stress Reduction (MBSR)

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